"this gym is the best thing for me; its easy to get to, close, and no hassles. It is great for the independent as well as novice athlete, looking for an extended work-out or…"

From Business: Blessed Body Fitness Studio is a space where we instruct fitness and dance classes. We offer pole dance/fitness classes, hip hop booty camp workout, and cardio zumba style…

From Business: Kontakuto Karate is rooted in a philosophy of discipline, training from the heart and the spiritual evolution of martial artists. Kontakuto karate’s general disciplines include…

From Business: At Definition Training, you can find the motivation you need to reach the fitness goals you’ve been dreaming about. The certified trainers, strength and conditioning…

From Business: At Best Fitness Albany Central gym, you will find the latest cardio and strength training equipment plus exercise programs that include Pilates, group cycling, HIIT, and muscle…

From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"

From Business: Looking for a great workout in Latham, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our…