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      Stress Help Center

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      Health & Wellness Products

      PO Box 927747, San Diego, CA 92192

      858-452-2280

      OPEN NOW: 
      Today: 9:00 am - 5:00 pm
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      DETAILS
      General Info
      "The structure of the Program, which includes transcendental meditation, visualization and cognitive restructuring activities, allows the patient opportunities to experiment with different stress management and decision making strategies and incorporate those techniques best suited to her individual nature into daily life. Personally, I have realized the short-term benefits of daily meditation, and I look forward to the long-term advantages and am committed to continuing the practice. In addition, Pamela Nathan's advice regarding nutrition and exercise reinforced my understanding of the necessity for balance and perspective in all that we do."
      Hours
      Regular Hours
      Mon - Fri:
      Category
      Health & Wellness Products
      Other Link

      http://www.stresshelpcenter.com

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