Solid State Kettlebell and Fitness: Get Solid

General Info

Finally, a San Diego boot camp that delivers a fun safe workout that propels your body into a strong flexible state where weight loss becomes easy and a lean tone body can be yours. There is no shouting here, just a fun supportive environment that focuses on safely performing each exercise and achieving your personal goals. Boot camps focus on kettlebell, body weight and MMA (mixed martial art) style routines designed to burn as many calories as possible. It is open for all levels and is modified depending on each participants needs. If you have never done a boot camp before that’s great. Most new participants can loose 10 – 20 lbs very quickly and the little bit of soreness you feel when first starting will soon be replaced stamina strength and lean muscles. We don’t break you down with each workout. Rather, we progressively challenge you to improve and progress to a point of complete fitness. You really have got nothing to lose, except pounds and inches. Up to the 10 pounds in the first month is quite common and by following simple dietary and lifestyle guidelines that weight loss can continue until you reach your goals.

Hours

Regular Hours

Mon - Fri:	6:00 am - 10:00 am

Categories

Nutritionists, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Weight Control Services

Services/Products

Kettlebell classes, Boot camps, Personal training for strength, fitnerss and weight loss, Nutritional counciling

Payment Options

Neighborhoods

City Heights, Teralta West, Mid-City

Amenities

Small kettlebell and body weight boot camp classes, Fully lit matted room, programs modifiend to skill and fitness levels

Accreditation

American/ World Kettlebell Club