Empowering you to create lose weight and healthy habits with your fitness and nutrition.

General Info

Weight loss personal trainer Liz Cortes; love for fitness started when her gymnastics coached didnt show up for practice. She jumped in and coached her first class. While completing a B.Sc. in Exercise Science and a second B. Sc. In Nutrition and Dietetics she personal trained, taught group exercise classes, and founded Fitabolize an online fitness and nutrition coaching business. Her clients were having great weight loss success but even though Liz worked out lots and ate very healthy she continuously struggled with her weight. Finally, after 10 years of struggling and crash diets she figured it out for herself. Now, she teaches women how to create healthy habits by kick sugar cravings, overcome food allergies/sensitivities, and getting stronger with their fitness.

Hours

Regular Hours

Mon - Fri:	7:00 am - 7:00 pm
Sat:	8:00 am - 2:00 pm

Categories

Health & Fitness Program Consultants, Nutritionists, Personal Fitness Trainers, Reducing & Weight Control, Weight Control Services

Payment Options

Brands

BODYPUMP, BOSU, GRAVITY, TRX, USANA

Location

Join me for free classes at 24 Hour Fitness (members) and Pacific Beacon (military) in San Diego.

Amenities

Facebook Community Weekly motivational emails

Accreditation

ACE Personal Trainer, ACE Group Exercise Instructor

Associations

Our personal trainer and nutrition services are designed by Liz. She received her first degree, a BS in Exercise Science and second degree, a BS in Nutrition and Dietetics from the University of New Mexico. Since then she adds a new certification each year to keep up to date on new fitness and nutrition strategies.