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Welcome to Steady State in Portland, ME. We specialize in Performance Physical Therapy, Pelvic Health Physical Therapy, Run Coaching, and Strength Coaching. Our expertise caters to runners, CrossFit enthusiasts, hikers, skiers, triathletes, and active individuals. We focus on understanding your injury and goals, never resorting to a 'just stop' approach. We're committed to avoiding unnecessary medical procedures and providing education for lifelong activity.