F45 Training La Mesa
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Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums
8716 La Mesa Blvd, La Mesa, CA 91942
619-369-9293
CLOSED NOW:
Today: 6:00 am - 6:00 pm
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- General Info
- F45 Training La Mesa is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums
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