F45 Training Guilford CTAdd to Favorites
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- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun - Phone:
Main - 203-516-0949
- Address:
- 1919 Boston Post Rd Guilford, CT 06437
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants
General Info
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!