lift, tone, burn

General Info

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hourit doesn't get much better than this.

Hours

Regular Hours

Mon - Fri:	5:30 am - 8:30 pm
Sat - Sun:	8:00 am - 1:00 pm

Categories

Health Clubs, Boutique Items, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Sportswear

Services/Products

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hourit doesn't get much better than this.

Payment Options

Location

located in the brick walk plaza across from 16 handles

Languages

English, Spanish

Other Link

http://purebarre.com/ct-fairfield

Other Information

Parking: Lot, Private